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Menu
(Winter)

Week 1
  Monday Tuesday Wednesday Thursday Friday
A.M. Snack Homemade Muffins & Water Fresh Fruit & Milk Shreddies & Milk Yogurt with Graham crackers & Water Rice Cakes Wow-Butter with Jam & Milk
Meat & Alternatives Whole Wheat Breaded Fish Sticks Homemade Meat & Vegetable Soup Ham & Egg Casserole Chicken & Broccoli Casserole Chili
Vegetables Potatoes, Corn with Vegetables & Dip Cucumbers & Dip Mixed Vegetables & Dip Mixed Vegetables Cooked Carrots Vegetables & Dip
Breads/Grains/Rice Whole Wheat Bread Grilled Cheese Sandwich Brown Rice Brown Rice Garlic Toast
Milk & Dairy Milk Milk Milk Milk Milk
Fruit or other Desserts Homemade Fruit Cocktail Frozen Yogurt Apple Crisp Bananas Apple Slices
P.M. Snack Apple Sauce with Teddy Grahams & Milk Homemade Banana Bread & Water Homemade Granola Bars & Milk Homemade Oatmeal & Raisin Cookies & Milk Banana Chips
 
Week 2
  Monday Tuesday Wednesday Thursday Friday
A.M. Snack Bagels Flavoured with Cream Cheese & Water Fresh Fruit & Milk Whole Wheat Bagels and Cream Cheese with Milk Homemade Banana Bread & Water Fresh Fruit & Milk
Meat & Alternatives Meatballs & Egg Noodles Chicken Meat Lasagna Tuna Patties Meatloaf
Vegetables Vegetables & Dip Mixed Vegetables & Dip Green Beans with Vegetables & Dip Peas with Vegetables & Dip Mashed Potatoes, Cooked Carrots with Vegetables & Dip
Breads/Grains/Rice Corn & Bread Brown Rice Garlic Toast Whole Wheat Bread and Butter Whole Wheat Buns
Milk & Dairy Milk Milk Milk Milk Milk
Fruit or other Desserts Yogurt Bananas Apples Pears Frozen Yogurt
P.M. Snack Cheese, Pickles & Crackers Grape with Water Corn Chips with Salsa & Milk Bread Sticks with Dip & Milk Apple Slices & Whole Wheat Fishes Peach with Water Homemade Oatmeal Cookies & Milk
 
Week 3
  Monday Tuesday Wednesday Thursday Friday
A.M. Snack Toasted English Muffin wth Wow-Butter or Jam & Milk Fresh Fruit & Milk Pumpkin Bread & Milk Fresh Fruit & Milk Oatmeal & Water
Meat & Alternatives Macaroni, Tofu & Cheese Shepherd’s Pie Ham & Cheese Roll‐Ups Tuna Noodle Casserole Vegetarian Spaghetti
Vegetables Tomatoes with Vegetables & Dip Peas with Vegetables & Dip Scalloped Potatoes with Green Beans Cooked Carrots with Vegetables & Dip Cucumbers & Dip
Breads/Grains/Rice Whole Wheat Bread Whole Wheat Buns Whole Wheat Buns Whole Wheat Bread Whole Wheat Garlic Buns
Milk & Dairy Milk Milk Milk Milk Milk
Fruit or other Desserts Frozen Yogurt Pears Cottage Cheese with Fruit Rice Pudding Apple Bars
P.M. Snack Apples with Caramel Dip and Water Bagels Flavoured with Cream Cheese & Water Whole Grain Cereal Bars & Water Pretzels with Apples & Milk Vegetables with Spinach Dip & Water
 
Week 4
  Monday Tuesday Wednesday Thursday Friday
A.M. Snack Cinnamon Raisin Bagels & Milk Crackers with Cheese & Water Cottage Cheese with Fresh Fruit & Milk Cheerios & Milk Fresh Fruit & Milk
Meat & Alternatives Wieners & Beans Roast Chicken Sloppy Joe Sandwich Sausages Chicken Nuggets
Vegetables Vegetables & Dip Mashed Potatoes with Peas Cooked Carrots with Hash Browns Caesar Salad with Spinach & Romaine Mixed Vegetables & Dip
Breads/Grains/Rice Whole Wheat Buns Whole Wheat Bread & Butter Whole Wheat Buns Whole Wheat Bread Brown Rice Whole Wheat Bread & Butter
Milk & Dairy Milk Milk Milk Milk Milk
Fruit or other Desserts Fruit Salad Bananas Oranges Dried Peaches Fresh Fruit and Yogurt
P.M. Snack Homemade Muffins & Water Vegetables & Dip & Milk Pizza Muffins & Milk Rice cakes with Jam Homemade Apple Bread & Milk